FSL – Food • Sleep • Lifestyle Recovery App

FSL is a smart recovery companion designed specifically for post hair transplant patients.
It helps you track, manage, and improve your recovery through three critical pillars: Food, Sleep, and Lifestyle.

Hair transplant success doesn’t end at the clinic. Daily habits play a major role in graft survival, faster healing, and long-term hair growth. FSL ensures you stay on the right path—every day.

Why FSL?

Most patients are unsure about:

What food supports hair growth

How much sleep is actually needed for recovery

Which daily habits help or harm transplanted hair

FSL simplifies everything into one easy-to-use app.

Key Features
? Food Tracking

Personalized food guidance for hair recovery

Daily nutrition reminders

Focus on vitamins, proteins, and hydration essential for graft health

? Sleep Monitoring

Track daily sleep duration

Understand how proper rest impacts healing

Gentle reminders to maintain a healthy sleep routine

❤️ Lifestyle Management

Daily lifestyle checks (stress, habits, activity levels)

Recovery-friendly habit tracking

Avoid common post-transplant mistakes

⏰ Smart Reminders

Timely alerts for meals, sleep, and lifestyle routines

Never miss a recovery step

? Progress Overview

Simple dashboards to view daily consistency

Stay motivated throughout your recovery journey

Who Is This App For?

Post hair transplant patients

Patients in recovery phases (FUE / FUT)

Anyone serious about maximizing hair transplant results

Benefits

✔ Faster recovery
✔ Better graft survival
✔ Improved hair growth outcomes
✔ Structured daily routine
✔ Peace of mind during recovery

Your Recovery. Simplified.

FSL acts as your daily recovery guide—helping you build the right habits when they matter the most.

? Install FSL today and track your recovery the right way.
Food • Sleep • Lifestyle